Monday, January 06, 2014

New Year, Fit Year

After all the buffets, lunch & Dine out last holiday season. It's time to burn all those calories. I have enrolled myself in a gym class just to burn these calories. One of my buddies that were enrolled at the gym is talking about detoxification, this is cleansing the body. He is referring us to this las vegas rapid detox center in which can help us detoxify fast.

I think this is a good start for this New year. Being healthy & staying healthy is our top priority for this year. No to high calories & high cholesterol foods that will affect our health.

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