Saturday Six - Health and Fitness

1. Do you consider yourself healthy? - hmm not really. I try to eat healthy foods, but im not into any form of exercise, and I indulge with junk food.
   
2. Do you exercise? - to be honest, No. I recently gave birth so when I was pregnant and even until now, my only form of exercise is walking.
3. Are you careful in what you eat? - I try to be careful with . not spoiled, rotten or contaminated, plus it needs to be yummy of course.
   
4. Have you started a diet recently? hmm im planning to, i wanna have a good one since i am breastfeeding.
   
5. Do you know yourBMI ( Body Mass Indicator)? - hell no.
   
6. Do you know your what your calorie intake should be a day? - sorry but no idea at all.

Join here .